I am only offering virtual sessions at this time. If you’d like to work with me, please review the list of my offerings below and then schedule your session. If you have any questions, feel free to use the contact form to get in touch–I’m happy to help!
30 Minute
Intro Convo
This is where we get to know each other! I’ll talk about my approach to teaching yoga, pranayama, and ways in which I can curate flows for you. I’ll also ask questions about your yoga experience and general lifestyle.
20 Minute
Curated Flow
A shortened version of a curated flow. Includes asana and pranayama or body scan only.
45 Minute
Curated Flow
(most popular)
A full curated flow. Your flow will include a pranayama, asana, and body scan practice that is designed to meet you just where you are in your practice.
20 Minute
Pranayama &
Body Scan
A curated breath-work/body scan session that will allow you to go inward to find peace, clarity, and to reset the mind.